Being 100% Gluten Free

Being 100% gluten free.

Dear friends,

This is something very important I want to share with you all.

There are no medicines, vaccines available to get cure with this gluten allergy.

But we can improve the immunity of the allergic body.

Children’s suffering to this can be improved their immune power.

Eating 100% gluten free diets.

Being 100% gluten free is not an easy job.

Because in Kathmandu there is no product and place where 100% gluten free products are available.

My 3 and ½ year son is having celiac problem. Along with him we all are on gluten free diet only because we don’t want any kind of contamination. Any wheat product and even gluten free labeled product from market are not allowed in our premises.

We are making it ourselves, and facing lots of problem making it.

Contamination is always available during purchasing of cereals, pulses and other ingredients.

Now days we are purchasing it directly from the farmers.

But I want to suggest my all friends to clean pulses and cereals very carefully. You will always find 1 or other wheat grain there.

And while purchasing loose ingredients like: sugar, spices, etc. be very careful.

Try to make homemade spices and recipes. Especially for child suffers.

There are lots of child have gluten allergic are suffering from other problems like rickets, diarrhea, skin rashes and sores, even brain problem etc.

This is just a request to all parents and friends no medicine and gluten free will help.

We have to be gluten contamination free.

Then only we will become 100% gluten free.

Be sure to be 100% gluten contamination free and help the child to do their best.

Thank you.

Wish u a healthy wealthy life.